Over the course of the school year, you keep track of how much snow falls on a given day and whether it was a snow day. EmPOWERing Swimmers FOR Success in LIFE. SEASON III: April 11 - July 29th. Aqua Joints: This class offers both the traditional range of motion exercises along with an additional cardiovascular segment. 11/7/21 11/21/21 12/5/21 12/19/21 1/9/22 1/23/22 2/6/22 2/20/22 3/6/22 3/20/22 We will meet at the Kedron Aquatic […] USA Swim Clubs. To access to the game schedule go to the ISM webpage , log in to the parent portal and click on the athletics game schedule icon. Practice may be booked up to thirty (30) minutes before start time. Lake Andrea beach will open for 2021 on Friday, June 11. Most / all of these clubs have a comprehensive offering of programs that suit the ability of most / all swimmers. University of Texas at Austin Home. No practice on meet days. Parent's Swim Meet 2021. PRACTICE TIMES: Weather permitting, each group will be offered a practice every weekday. Monday, Wednesday, Friday (Beginner) 8-9am (Advanced) 7-8am Practice Schedule. Aquatic Performance Training. Learn to take a layered approach to aquatics staff training by breaking up workplace culture expectations and protocol, operational and emergency procedures, and program administration into bite-sized education that is delivered in a variety of formats, but offered to a variety . Double practices may be held during school breaks. The 2020 Fall/Winter Schedule will be posted soon! Page updated. Unless you are in the pool, we can encourage mask usage. Monday . To encourage excellence in swimming at all standards by participating in a number of swim meets at different levels and annually hosting our own Open Meet, open to swim clubs from all over the country/region. Loyola High School. Loyola High School. Longpoint Sailfish Swim Team Mount Pleasant, South Carolina 29464 Email: lpsailfish@gmail.com. Top Times. If conditions are questionable, coaching staff will decide if severe weather or other event creates unsafe swim conditions and will cancel or modify practice times. 100 reviews of El Dorado Hills Sports Club "I moved to the EDH location from Broadstone cause it was closer to my parents house and cheaper. All divers must leave the pool deck as soon as practice is over. For PE classes or after school training/matches . Swim in a circle within each lane, staying off the centerline except when approaching the wall for a turn. . Longhorn Aquatics. 832-622-2561. for more information and to schedule your try-out. View Available Times. Part of being on any team is making a training commitment, enjoying the camaraderie of other team members and making a contribution to the overall team program. The seasons are as follows: SC: Begin in end of the August - begin of the September and ends somewhere end of the March. 7:30-8:30pm for ages 11+. IDLE HOUR SWIM TEAM 2021. Children must try out to participate. Pool Location: Parkway Swimming Club, 7480 Center Parkway, Sacramento. Hydraulic lift Comfort in the water and learning to be safe in and around water are skills for life. There is a $50 team registration fee. Meets and events are also included on the Athletics game schedule page to keep parents/swimmers informed. Divers are not allowed to change on pool deck. 3 workouts per week, adjust to fit your schedule. IDLE HOUR SWIM TEAM 2021. Richmond Sailfish. All proceeds help support your local Sailfish Swim Team. Blue Group - $115/month Kids love to splash and slide at the outdoor Waterpark and indoor family pool. Fees: $250 member / $300 non-member. LC: This season runs from begin of the April until early August. Palm Beach Atlantic University Scoreboard. TBD . That was kind of a bad move cause since January I've been like 3 times. Practice Schedule; 2021 Meet/Event Schedule; LONGPOINT SAILFISH SWIM TEAM < > Site Links. Check the calendar and emails for changes to practices. Workouts include: 1 core strength, one swim strength, and one leg strength per week. Throughout the lessons, participants will learn pool safety and basic swim skills. Age Group Team - 11&U, 12-13, 14-18, and High School - Practice Schedule.pdf. The UpLaunch Platform - UpLaunch is the most game changing automation platform for small businesses that has ever existed. Discounted tickets are available to our families and WHALe will receive $1 for every pass sold and OUR team will receive $4 for every pass sold!! Reflect Sports feminine chafing cream, Hoo Ha Ride Glide® protects your Hoo Ha from saddles sores, chafing, friction burns, irritation and inflammation. & WED), only for children of working parents and needs Coach's approval. Phone Number. Spirit Wear Order Form. . Top Times. Remind.com (Text Alerts) Contact us. The official facilities page for the Palm Beach Atlantic University Sailfish Aquatics & Fitness Center Hours. IDLE HOUR SWIM TEAM 2021. $5 Person $20 Family Swimmer must be 5 years of age and be able to swim safely across the 15-yard pool with ease. If you are late, please consult with the on-deck coach about which lane to join. Volunteering. All classes are taught by certified instructors. Seattle Parks and Recreation provides training, books, uniforms, and basic materials at no charge. Blue – 4:30 – 5:30 PM, Monday – Friday & 10:00 – 11:00 AM Saturdays, Silver – 5:30 – 6:45 PM, Monday – Friday & 8:30 – 10:00 AM Saturdays, Silver Senior – 6:45 – 8:15 PM, Monday – Friday & 7:00 – 8:30 AM Saturdays, Silver AM – 5:45 – 7:00 AM, M/T/Th/F & with assigned group on Saturdays. Patriots Swim Lessons. SEASON I: August 9th - November 19th (Current Season) SEASON II: November 22nd - March 25th. Junior Sailfish Swim Team. Period. If you have questions about the requirements for meet participation speak directly with Coach Hazel for clarification. The mission of the Richmond Sailfish is to encourage and empower young people to develop to their fullest potential as athletes, individuals, and role models in their community through participation program especially aims to provide inner-city youth throughout Richmond with an opportunity to develop swimming skills, character and self-discipline in a . Practice Schedule Changes for Fri., Oct. 1st Due to the Baylor vs McCallie football game this Friday, October 1st we are able to move up practices in the evening. AquaZumba: Zumba dance and aqua fitness together in a challenging, water-based workout that includes cardio conditioning & body toning.All exercisers from beginner to advanced will enjoy the . Kyle also finished 2nd in 13-14 Boys 100 Fly with another terrific swim. The centerpiece of the Aquatic Center is a championship caliber, Olympic-sized, FINA compliant, geothermally heated and chilled, Weller-built, "fast" Myrtha pool, supports USA Swimming and . This is the fastest way to get important swim team news during the season. Blue Group - $115/month Contact Us. Which training schedule will get them ready to swim 5 km in time for the half-marathon? The official Men's Golf page for the Palm Beach Atlantic University Sailfish. Holiday/Special Hours. Focused on the sensitivities of the vaginal area our product is anti . BAND App. Enjoy beautiful, heated pools year-round. Short announcements are made for a few minutes. Please pass this on to your friends and family and let them know to choose Seven Meadows Sailfish at checkout! Swim Suit Order Info. Swim Lessons. The program will begin the week of Monday, May 10th with evening practices. 2021 Practice Times Afternoon practices will be held until CCSD school lets out: (June 18) Age 7-8 Monday, Tuesday, Thursday 5-5:30pm (6&Under by invitation) Age 9-10 Mondays & Wednesdays 5:30-6:30pm. (NOTE: "Almost" 5 Year olds can be assessed if parents wish to have them on the team) Fall/Winter/Spring Schedule . The risk of contracting COVID-19 increases upon participation on the swim team. Find out more information in the 'Additional Practice' tab. Practice Schedule. You may also check out practice policies and necessary equipment for swimmers in the additional tabs in this section. We will post tryouts here and on our social media when spots become available. Lake Andrea. Pricing: White Group - $100/month. Ava Simpson: SCY & LCM; National Top 10 SCY Harrison. Email Address. They are the following: 757Swim. Mission Statement. Plan on attending practice - unless you hear otherwise. The link to home page for portage aquatic club website for competitive swimmers and beginning swimmers located in Portage Michigan, Kalamazoo County. Some swimmers will swim exhibition. The official facilities page for the Palm Beach Atlantic University Sailfish Website Problems? Swim Home; Swim Practice/Schedule; Time Standards; Team Records; Swim Team Store; Join Swim Mailing List; Join Swim Remind Texts; Swim News Archive 2021 Canyon Springs Swim Team! Practices will run from May 24 th - July 31 st.. 2021 Meet Schedule B Meets A Meets GROUPS/DAYS. Aquatics staff training is beyond a monthly in-service requirement. Age Group Swimming: 2021-2022 Short Course Meet Schedule.pdf. Our swim lessons are educational, fun, and take place in a safe environment. ISM's outdoor facilities have a lightning warning system in place to ensure our outdoor sports areas are cleared when lightning is detected in the area. Pool Location: Parkway Swimming Club, 7480 Center Parkway, Sacramento. Football; Water Polo; Cross Country; Basketball; Soccer We also offer aquatic personal training, which offers the added benefit of water resistance. Welcome to SAILFISH Swim Club Kampala. Aquatic Performance Training . The last day of the beach is September 6, 2021. SAILFISH is open to the general public and we take on both children and adults (3 years and over). Learning to swim can be one of the most memorable experiences of childhood. Hello, Peachtree City roll practice sessions will start on Sunday, 11/7/21. First Name. Sailfish Pre-Season Practice May 24-28 from 6:00 - 7:00 PM *bring gym shoes in the event of inclement weather. Home; Swim . (1 point) Answers: 2 Show answers Another question on Mathematics. Competitive Swimming Introduction Children practice all four competitive swim strokes. Everyone will swim at least one event. To be eligible to compete for Sailfish at meets swimmers need to meet the training requirements in order to swim as a representative of the ISM Sailfish team. Pricing: White Group - $100/month. MONDAY. Wednesday Sep 29, 2021. Plan on attending practice – unless you hear otherwise. Evening Practice: 6:00 to 6:45 (Mon. Emphasis is on competitive swimming techniques such as streamline turns, finishes and endurance training. Swim meets and events are available via the side bar tab at the Sailfish Calendar page of this website. Phone: 402-488-0931. It's a year-round, co-ed team, practicing out of the New Rochelle YMCA and competing out of Westchester and Tri-State area. The Lifeguard Training Team is a FREE summer program designed to train and certify Seattle's youth in lifesaving skills.The eight week program for youth ages 15-18 will train participants to be lifeguards and build other important job skills. Due to ISM security access to the game schedule must be routed via the parent portal and should not be shared with external parties. Our chafing cream provides healing and prevents saddle sores and chafing from exercise. Bulldog Swim School offers five different levels of group swim lessons for children starting at 6 months-12 years of age. The rest of our swimmers will complete practice on June 18. Sailfish Gallery. 2021 Practice Schedule Practices begin April 19. Swim Team Board. Practice Schedule; 2021 Meet/Event Schedule; LONGPOINT SAILFISH SWIM TEAM 2019 Practice Schedule. *Any student who is an official member of the Philippine National swim squad must talk with their Head Coach to ensure they are able to meet the ISM minimum training requirements to be eligible for ISM team selection for seasonal and year round teams. Starting June 1st, practices will take place in the morning. August 9th - November 19th. The official Men's Golf page for the Palm Beach Atlantic University Sailfish . Pius X Catholic High School. Practice Schedule. Swimmers might use this as a stepping stone to joining the Sailfish Swim Team or as a non-competitive option to swimming. Enjoy an evening swim under the lights with music and $1.00 Sno-cones. Articles. *Please note the schedule can change often and at short notice so check it regularly for the most up to date information. $24.99 - Regular admission ticket; $34.99 - Regular admission ticket, with a meal Please pass this on to your friends and family and let them know to choose Seven Meadows Sailfish at checkout! Discounted tickets are available to our families and WHALe will receive $1 for every pass sold and OUR team will receive $4 for every pass sold!! Event details and schedule We kick off at 7:00 am sharp on Shek O beach for the first repeat. The full list of dates is below. Available year round, The Aquatic Center at Sailfish Splash Waterpark provides a focused, distraction-free environment for aquatic sports enthusiasts. At the JCC, aquatics are among the most . Contact Coach Hazel if you have any questions…. A team for those interested in practicing 1 day a week and participating in optional swim meets. 2021-2022 Short Course Meet Schedule.pdf. To instill the self-discipline, goal-oriented behavior, teamwork and efficient time management required to excel in competitive swimming. . No one is allowed on the diving equipment without a coach supervising. 1901 Venice Blvd Los Angeles, CA 90006. The Red Cross has been training and teaching skills for effective responses to all kinds of emergencies for more than 100 years. Welcome home to this extraordinary, spacious, move-in ready 3BR/2.5BA newer bi-level in the desirable, GATED, GOLD STAR lakes community of Lake Wynonah! Staff Directory. Swim meets and events are available via the side bar tab at the Sailfish Calendar page of this website. 2019 Fall/Winter Proposed Meet Schedule Date Meet/Host Location Sept TBA TBA Oct 4-6 CCA Spook-tacular Roseville Aquatics Complex Oct 19-20 CA Gold Lodi Pumpkin Meet Tokay HS, Lodi Nov 16 Fundraiser Event Parkway Nov 22-24 SMST Gobbler Classic Folsom Aquatic Center Dec 6-8 Come in From the… End of Summer Hours To report an ADA accessibility issue, request accessibility assistance regarding our website content, or to request a specific electronic format, please contact the County ADA Coordinator (772) 320-3131, Florida Relay 711, or complete our ADA Accessibility Feedback Form. Changes to practice times or notice of cancellations (if any) are always communicated to the team through Remind notifications, email, and social media. Rice produces the next generation of leaders and advances tomorrow's thinking. Schedule will be as follows: Monday, Tuesday, Thursday (Beginner) 7-8pm (Advanced) 8-9pm. Typhoon Texas and WHALe are excited to announce the RETURN of the discounted admission program!!! Aquatic Fitness. Squad 1 and 2 - Mondays, Wednesdays and Fridays, Squads 3 and 4 - Tuesdays, Wednesdays and Thursdays, Squad 5 and 6 - Mondays, Wednesdays and Fridays, Squad 7 - Tuesdays, *Wednesday 6:40-8am, Thursdays and Fridays, Squad 8 - Mondays, Tuesdays, *Wednesday 6:40-8am, Wednesday 3:30-4:30 gym and Thursdays, *Note AM session before school on Wednesdays for squad 7 & 8 swimmers. Site Links . NL Aquatic Center is a complete aquatics training and aquatics education facility with a focus on competition, lessons, and aquatic therapy. This 50-meter x 25-yard Olympic-sized pool is kept at a temperature of 80º and offers water basketball in the shallow end. 2:30 PM . Swimmers will be placed into a group by Coach based on ability, Families will receive a 10% sibling discount after the 1, Families will not pay more than $300 per month. Adult Swim Team with organized, coach-led practices, afternoons only. Loyola High School. Aquacise: A moderate aerobic workout in shallow water. Please look at them carefully - they are roughly every other week but there are some variations in the schedule. There three USA Swim Clubs on the peninsula that offer year round swimming options. This week, we're taking a closer at the Stamford Sailfish Aquatic Club, a relatively new year-round team that's already grown by leaps and bounds in just a few years in existence. Friday Oct 1, 2021. @ OTTAWA HILLS HIGH SCHOOL NATATORIUM. Our vision is to inspire and enable our members to join USA SWIMMING, excel at their individual highest achievable swimming level and for the Portage aquatic club to be the best swimming choice in the greater Portage/Kalamazoo area. your data indicates that of twenty-one . Videos. Skip to content (856) 335-3007 info@nlaquatics.com 333 Preston Ave. Voorhees, NJ 08043 The coaching staff will determine what events each swimmer will have based on their performance and attendance at practice and age group size. Each week progresses weight and/or reps. Email access to coach for all questions about form and/or exercise descriptions. Practice proper "pool etiquette". 2020-2021 LCM and SCY Championship Meet Qualifying Times Printable. Volunteering. Mathematics, 21.06.2019 21:30. Records (Pool) Records (Team) Registration. Aquatics offerings at acac Midlothian. The Sailfish Swim Team is an inclusive, age-group program for swimmers 6 to 18 years old. To access to the game schedule go to the ISM webpage , log in to the parent portal and click on the athletics game schedule icon. Monday-Thursday. 4 weeks of strength workouts for triathletes! Limited space is available in evening practices. Practice passes or subscriptions must be purchased in order to book a practice. You may "Early Cancel"… Diving: 2021-2022 Dive Meet Schedule- TBA. 14-18, and High School - Practice Schedule.pdf; Age Group Team - 11&U, 12-13, 14-18, and High School - Practice Schedule.pdf. Website Problems? Free Transformation Program Trial Phone Appointment! Our swim club offers competition and non-competition options for swimmers from elementary through high school. CCAA (Our League) LAPS Challenge (Our Co. Swimmingly (Our Timing. Events; . 1901 Venice Blvd Los Angeles, CA 90006. For all questions about Water Fitness, contact Aquatics Director Cathy Vaughn at cvaughn@weymouthclub.com . Upon registration, please fully review the COVID-19 Waiver and the risks you are taking by allowing your child (ren) to participate on the swim team this season. This fee includes a team swim cap and equipment bag. Friday, May 28 & Friday, July 30, 2021. Congratulations to Sailfish Aquatics All Stars swimmers! For Training Group descriptions, click Here. Before end of school year, practices begin at 4:15 for Middle and High School, 5:00 for Elementary and 5:30 for Minnows. * (During HS varsity season a minimum of 4 sessions per week are required to be eligible for IASAS selection). Aquatics & Fitness Supervisor (415) 383-1370 eoku@cityofmillvalley.org. $82 /month 12:00-1:00pm 12:00-1:00pm 12:00- 1:00pm 12:00-1:00pm 12:00-1:00p m OFF $77 per month for 11 months (no August billing) SUGARLOAF 2021-2022 Swim Team Practice Schedule Practice Schedule | Highbridge Aquatics Swim Club. White – 11:15 AM – 12:00 PM, Monday – Friday, Blue – 10:15 – 11:15 AM, Monday – Friday & 10:00 – 11:00 AM Saturdays, Silver Junior- 8:45 – 10:15 AM, Monday – Friday & 8:30 – 10:00 AM Saturdays, Silver Senior – 6:45 – 8:45 AM, Monday – Friday & 7:00 – 8:30 AM Saturdays. $34.99 - Regular admission ticket, with a meal. If you have been unable to achieve the minimum training requirements in the lead up period to a particular meet(s)…..please know that you are still considered a Sailfish team member and we look forward to you being able to compete whenever possible next time. Fostering diversity and an intellectual environment, Rice University is a comprehensive research university located on a 300-acre tree-lined campus in Houston, Texas. Swim Team Board. Both Junior & AG groups will practice from 5:00-6:30 PM on Friday, October 1st . Pool Location: Parkway Swimming Club, 7480 Center Parkway, Sacramento. Google Sites. Longhorn Aquatics. Our season runs through June. Sailfish swimmers won MCSL championships in three events, highlighted by Kyle Wang breaking the MCSL record in winning the 13-14 Boys 100 Freestyle. The cardio fitness room and the group workout room is upstairs providing bad ventilation and upstairs-muggyness i could really do without. Sailfish Gallery. Close. Regular hours (Friday, June 11-Sunday, August 15): Monday-Sunday: 10:00a-7:00p *The beach will open at 1:00p on June 18 th, June 27 th and August 15 th. 2021-2022 Short Course Meet Schedule.pdf. All courses are taught by Swim Lesson University instructors following a progression of skills to age curriculum. Home to BGSU Women's Swimming and Diving Team and the Bowling Green Swim Club, Cooper Pool is a popular place to work out and have fun. Changes to practice times or notice of cancellations (if any) are always communicated to the team through Remind notifications, email, and social media. Sailfish Gallery. SAILFISH Swim Club Kampala is a Ugandan based swim team which is affiliated to the Uganda Swimming Federation (USF).We carry out our practices sessions at GEMS Cambridge International School Kampala located in Butabika and Royal Suites Hotel located in Bugolobi. QUICK LINKS. This home . Swimmers are placed into one of the above groups based on timed sets, technique and ability. Tuesdays and Thursdays 6:30-7:30 pm. Swim Suit Order Info. Barely three . All participants must follow the steps for MINDBODY Sign-up to attend practice. Times for practices this season are TBD until registration is complete on April 28th. Menu. Monday - Thursday: 6:00am - 7:30pm Friday: 6:00am - 6:00pm Saturday - Sunday: 8:15am - 4:30pm. Practice locations at the Williamsburg Sports Complex. The format is 3 repeats of a short but testing 300m swim 8 km Cycle and 2 km run. ES: 3 sessions available per week- attend as many a possible with at least 1 session a week required in the stipulated lead up period to the upcoming meet, MS: 3-5 sessions available per week with at least 2 sessions a week required in the stipulated lead up period to the upcoming meet, HS: 3-6 sessions available per week with at least 3 sessions a week required in the stipulated lead up period to the upcoming meet. Videos. Longhorn Aquatics. Meets and events are also included on the Athletics game schedule page to keep parents/swimmers informed. An infected saddle sore can ruin your training schedule or even disrupt a race. Sunset Swim Fundraiser - Sailfish. A USA Swimming / Gulf Swimming member organization in Katy/West Houston Call Us! 5:30 PM . Fax: 402-488-1061. BIG CONGRATULATIONS to the following swimmers, who received one or more 2020-2021 All-Star times!!! Schedule Notes: All divers, be sure to attend the workout that you sign up for and arrive on-time. 6000 A Street. Friday Oct 8, 2021. The classes below are ordered from most gentle to most challenging. When the last person is back from the run, we give them 5-10 mins rest prior to hitting the water for repeat 2 and the same style for repeat 3. A recreational and competitive team for swimmers age 7 to 18. What is the anticipated practice schedule? . Conditioning and practice for swim teams. There are short breaks between the Short Course (SC) and Long Course (LC) seasons. 5- and 7-meter platforms and 1- and 3-meter spring boards are located in the deep end. Football; Water Polo; Cross Country; Basketball; Soccer Depending on Swim Center Events and UT Football Games, the . Martin County is committed to ensuring website accessibility for people with disabilities. The USA Swimming competitive swim year runs from September through August. Reminder: Only swimmers who are attending the Trinity or Ponderosa swim meets participate in practice the week of June 21. 1901 Venice Blvd Los Angeles, CA 90006. The official athletics website for the Palm Beach Atlantic University Sailfish Last Name. Inver Grove Heights Parks & Recreation Veterans Memorial Community Center 8055 Barbara Ave Inver Grove Heights, MN 55077 PH 651-450-2480 Email Address JCC South Hills Sailfish Swim Team: ages 5-12. All practices are currently full. In addition to regular swim practice schedule, the team offers additional optional dryland practice, as well as a few team run days. 2021 FALL PRACTICE SCHEDULE. Swim lessons for all ages make learning and progressing in the pool easy. Longhorn Aquatics. Lincoln, NE 68510. Adults enjoy relaxing in the whirlpool, swimming laps indoors and taking water exercise classes. Age groups as young as 5 years old are . The 2021 program will last from early May to end of June. Practices are Monday through Friday for typically 45 minutes for 8 and unders; 1 hour for 9 and over. Individual warm-up ends 15 minutes after the start of practice. CLOSED Thursday, 11/11/21, Veteran's Day CLOSED Thursday, 11/25/21, Thanksgiving Friday, 11/26/21, Thanksgiving Financial and Administrative Services. Meet Schedule 2021. If a swimmer is ill or injured for an extended period of time as a courtesy please inform Coach Hazel. Swimmers must attend practice at least TWICE each week to participate in the meet. Calendar. Our Swim Team is broken down into 5 teams, which are Pre-Team, Silver, Junior, Gold, and Senior Team. View Schedule. Kyle's time of 54.14 topped the record that had been held by Matt Thomas of Manor Woods for 14 years! Sailfish Swim Team. News Athletic Communications Athletic Training Compliance Facilities Hall of Fame Social Media Directory Quick . 6:30-7:30pm for ages 5-10. Changes to practice times or notice of cancellations (if any) are always communicated to the team through Remind notifications, email, and social media. Patriots Swim Lessons aims to provide high standards of water confidence, swimming techniques, and water skills. Spirit Wear Order Form. Home. Records (Pool) Records (Team) Registration. At all 3 fields and the swimming pool facility we have a set of flashing lights mounted in visible areas for students and coaches to observe. Unless otherwise communicated, the team practices rain or shine. Class dates: *Friday, October 1 4:30p-8p, Saturday, October 2 - Sunday, October 3 8a-6p (must attend all days), registration closes on Tuesday, September 28 at 11:59p. UPDATED AND REVISED ON FRIDAY, JULY 2, 2021: Below is the TNYA Practice Schedule. And/Or reps. Email access to coach for all questions about the requirements for Meet participation speak directly with Hazel. 300 non-member organization in Katy/West Houston Call Us one or more 2020-2021 All-Star times!!!!! 'S approval $ 1.00 Sno-cones all proceeds help support your local Sailfish swim &... 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Learning and progressing in the Meet Team & lt ; & gt ; Site Links discounted admission program!... Will complete practice on June 18 follows: Monday, Tuesday, Thursday ( Beginner 8-9am., Swimming techniques, and water skills are short breaks between the short Course Meet..